The pancreas is one vital organ that contributes to the overall body functioning. It plays major roles in digestion and regulation of blood sugar.
Whatever you consume usually retrospect’s your overall health. For instance, eating high-fat diets has negative implications on the pancreas. These foods are a menace to the pancreas. They subject the pancreas to overwork by getting rid of the toxins.
One way to protect the pancreas from toxins and detoxify it is by considering the following health practices:
Ginger and dandelion drink
This combination is a great drink for improving your pancreas performance. This is due to the fact they contain numerous antioxidants, vitamins and minerals. The nutrients help prevent pancreatic diseases such as cancer.
Here is a homemade recipe for making the juice; add one cup of water, ginger and dandelion in sufuria, then place the sufuria on a sourer then heat to boil for five minutes. Drink a cup of this infusion first thing in the morning, before any bite, and again in the middle of the afternoon 15 days.
Purple basil drink
The leaves of basil are usually used as a herb. The drink will cleanse your pancreas for optimum digestion and proper utilization of glucose.
Add one cup of water and a tablespoon of basil in a sufuria and boil for at least three minutes. Once ready, leave it to cool and drink every day for three weeks.
Milk thistle drink
Milk thistle is a medical plant with antimicrobial and anti-inflammatory properties. It is also the best drink for cleansing and detoxifying the pancreas.
Add one cup of water and a tablespoon of milk thistle powder to sufuria and boil for five minutes. Once ready, leave it to cool and drink one cup of the infusion every day, for a minimum of two weeks.