Enjoy Your Pregnancy With Mental Health Care

PICTURE: Young and Raw

For many pregnancy is the best part of being a woman however for some women it is the worst time experience to go through, at this point the life cycle of depression and anxiety fuses […]

The Vilakazi Cocktail Class

PICTURE: thespruce.com

Bartenders look very cool when they shake, stir, measure, and pour those cocktails, they certainly do right! You can also acquire those awesome skills. If you are like me and want to learn how to […]

Reasons Why Too Much Salt Should Be Avoided

PICTURE: Healthline

Salt addiction is a problem for many and it is not noticed, this is when you already have a sufficient amount seasoned in your food and still want to add on more. Many health practitioners […]